In this class, you’ll learn how to connect with horses — and with yourself — on a deep energetic level through mindful movement and grounded presence. Using groundwork exercises with the horse as your guide, you’ll explore how to access different energy centers within your body to create clearer, more authentic communication — not only with the horse but with the natural world around you. This class is about more than just movement — it’s about discovering where your energy, emotions, or belief systems might be blocking connection, and learning how to release those patterns to return to your natural state of balance, confidence, and ease. Through this process, the horse becomes a mirror for your internal world, helping you reconnect with your body’s wisdom, access calm leadership energy, and move through life with greater clarity and flow.